Meeting the Challenge

Don’t let asthma keep you out of the game


Don’t be afraid to have exercise because of asthma. There are so many people, who are professional players, have a disease about asthma. If you have asthma, you should have exercise about swimming, bicycling, golf, inline skating, and weightlifting. However, immoderate exercising is not good for your health because it gives harmful to your airway. When you have exercise with your friend, you should try to breath through your nose instead of your mouth. Also, you have to play a warm-up before you have exercise. In conclusion, to feel your best, do the right stuff to control your asthma, and listen to your doctor. You can release from your asthma.
I think that it is obvious that fit exercising helps to our health. In my case, I had like asthma because I smoked a cigarette too much. When I was in military service, I always had a cough. Someday, I afraid it because of my airway when I had training about CBR warfare am chemical, biological, and radiological warfare. Perhaps I got a serious disease about asthma after finishing training of CBR warfare. However I had to go to the gas room and then I would be fine because of immune system. Some people, who had asthma, couldn’t go to the gas room because they really didn’t want do that. In conclusion, asthma is not serious disease for your health because you can cure easily your asthma also many people have asthma. However unless you have fit exercising everyday, you will get serious disease from asthma. Do not be afraid for asthma. Therefore, you had better keep fit exercising if you want to be healthy person also can liberate from asthma.